Important Nutritional Factors

April 30th, 2014

Pharmacy from Stuttgart informs the Moor in the diabetes is the most common disease of the metabolism Western industrialized nations. The severity of the widespread disease of civilization greatly depends on how the patients eat. Pharmacy the Stuttgart Mohren explains what diabetics when their diet should be aware. Important components of healthy diet are fresh vegetables, fruit, various salads, legumes, grain and dairy products. Here, diabetics do not differ from healthy people. However you should check, especially if they are dependent on Insulinpraparate, exactly, how individual foods affect their blood sugar levels.

Many disease consequences of diabetes related, triggered, overweight with a excessive proportions of animal fats in the diet. In the interest of their health, diabetics therefore should look to avoid this type of fat. In contrast, vegetable fats unfold which unsaturated fatty acids, contain, positive impact on the health and belong therefore to the balanced diet. The metabolism of diabetic patients is sensitive on egg whites. A moderate consumption of protein-rich foods is them advisable to avoid serious kidney problems. Are the kidneys in the course of diabetes were already permanently damaged, the sick must be particularly carefully on their protein consumption. Carbohydrates have a massive influence on blood sugar levels and are thus decisive for the acute symptoms of diabetes.

Nevertheless, they are essential for a healthy diet as the most important supplier of energy of the body and should occupy the largest part. Diabetes is advised to cover their needs in carbohydrates with fiber-rich foods. They have a long-lasting effect of saturation as well as a longer-lasting, smooth effect on blood sugar levels. How quickly a food affects blood glucose levels, is from the so-called glycemic index can be read. The index value of a food is low, the better this is for diabetics who rely on a possible stable blood sugar levels. Diabetics must be careful in dealing with alcohol than healthy people, because alcohol lowers blood sugar levels. Diabetics who take Insulinpraparate, should enjoy alcohol only with foods that contain a sufficient level of carbohydrates, to counteract this effect. A well thought-out, balanced diet, to improve their health condition helps diabetics. Pharmacy questions the Stuttgart Mohren anytime more to the nutritional needs of diabetics.

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