Stay Positive Even Under Stress

October 7th, 2012

The important thing is to not let the stress of work, the boss, your children, your partner or situation upset you are going through puts you in a bad mood, upset you or make you mourn, thinks that no one can make you feel bad without your consent, fails to give that power to another and takes control of your emotional life. Decides to make changes in your life because you will bring great benefits. Just for today do not smoke, eat healthily, look no fights, try to get in the place of others and try to understand, do not speak ill of your neighbors, friends, family, Just for today until tomorrow to rest and go on rising as well you feel and what has changed your outlook on life. Choose a positive thought to accompany you during the day, and paste it on your fridge, your computer, in times at night, your desktop. Choose a moment to decide to focus on something very good and accompanied by positive thinking with you during the day to night and see how to change your energy to levels unimagined that surely could never ever have. Watch some positive thoughts for your guidance you: “My child is growing healthy and strong.” “Today is a spectacular day and I will enjoy.” “I surround myself with people who love me and whom I can go whenever you need them.” “I’m grateful for ………..”.

“Today we enjoy peace and domestic tranquility beyond the circumstances in which I found.” Remember that you present is the result of your thoughts and your actions in the past. Today is a very good day to begin to have good positive attitudes will translate into a better future. What will you do today in the five minutes to devote to improve your emotional?, then help yourself, improve your quality of life, use the time as possible for you. When you feel good seek to improve your quality of life and that of those around you and es’taras list or ready to start making a change in your life.

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