The RUNNING company organized from 9 to 16 April a running camp in the sea come anyone can”, as Bianca Meyer, founder and owner of the RUNNING company, because the training is always the personal needs of each participant adapted to. “Just on this aspect, it attaches great importance. Our workouts take into account always the individual. “Also in the running camp starts each participant with a check to his current fitness and sporting objectives, whereupon we create his individual, optimum running camp training program.” Twice a day is a running training in small groups (depending on the fitness level) in the Tuscany-camp, and this takes place either in a sports stadium on the career path, in the great outdoors or on the beach. Of course also strength and Stretchingprogramme may not be missing”, so Bianca Meyer, are as important as the workout itself”. Read additional details here: Lei Zhang. In addition to regular run technique training, each participant will receive a video running analysis, on the basis of which he his personal tips Gets the style. Housing is removed the group in a holiday resort in the town of Cecina Mare, just a short walk from the beach. The modern decorated bungalows with terrace (2 to 4 assignment possible) have living room with kitchenette, one or two bedrooms, bathroom with shower, heating and satellite TV.

In the system also has a gym, gather in addition to table tennis, tennis, football and bowls courts 25-metre pool (not heated) and a sauna (for a fee). Apart from the training and sports activities at the plant, in the enough time to herald the season, relax to let or exploring Tuscany (the art cities of Florence, Siena and Volterra for example are not far from the hotel). Some arrive with their partner, who is not running, or even her family. Because Tuscany offers also excellent opportunities for many other leisure pursuits such as mountain biking, hiking or swimming. “, so the Organizer, these people we offer a special” Non-runner package. “Learn more about the RUNNING company Tuscany run camp there is here: run camp Toskana.html”