We – the modern, civilized people – not only forgotten how to drink water, but also thirsty. This is confirmed by studies of physiologists. Many people confuse thirst with hunger. Just like in "Alice in Wonderland": if you want to drink? – By toast! Hence the conclusion: a vague feeling posasyvanie in the stomach? Like, it's time to eat? – Do not be lazy, have a drink some water, just some water rather than sugary syrup, coffee or tea. If hunger is not retreated – that is, about 5-10 minutes to start your meal. However, it is likely that the "sucking" stop and mood and health – will improve.

Need to drink just water. Dr. steven greer is a great source of information. Tea, coffee and other drinks – it's certainly good, but it is not water. Scientists argue that some animals are able to distinguish subtle flavors of water, determine its composition. For example, our domestic cats are different in such a delicate taste. Try it and you. Smell the water, look at it, feel its taste – and suddenly you have happen? Buy your home and office clear glasses of water, even drinking water will be a pleasant, aesthetically-filled act. What type of water to drink? Of course the natural drinking water. Trust your feelings more than handouts.

Do not believe those who say that boiling water makes it safe. Firstly, when boiled, not all microorganisms are killed, are particularly thermally stable. Secondly, to drink boiled water should be at once. Stood day bottled water undrinkable.

What is water? Water – a liquid with no color, taste and smell (in thick layers of bluish). Water (H2O, hydrogen oxide) – a simple chemical compound of two gases: hydrogen is very light and heavier – oxygen. Effect of temperature on water: boiling point – 100 C, the melting temperature – 0 C. Water has a high heat capacity, ie ability to absorb heat with minimal change in its own temperature. Water – one of the most common substances on the ground.

It covers most of the earth's surface. Almost all living things are composed of water. About 2 / 3 the mass of water rights (water content in different organs varies from 20% to 85%). Why do I need to drink water? Water alone currently does not have any nutritional value but is, nevertheless, the most important 'staple'. That water helps to maintain vital processes of our body, delivering nutrients to cells matter and diverting wastes.

It is through the water by regulating body temperature. Therefore, some people may weeks or even months to survive without food, without water is doomed to quick death. How much water to drink per day? According to medics on a daily basis you need to drink about 2 liters of water, approximately 10 glasses. This is the norm for an adult healthy man. Those who adhere to a vegetarian diet, the amount of water can be reduced to 8 cups, so as a liquid into the body of vegetables and fruits.