Homo Sapiens

October 21st, 2012

Huizinga (1999) argues that the game is an absolutely primary category of the life, so essential when the reasoning (Homo Sapiens) and the object manufacture (Homo Faber), then the denomination Homo Ludens, wants to say that the playful element is in the base of the sprouting and development of the civilization, what it implies therefore in saying that the playful element is in the base of the sprouting and the development of the civilization. Huizinga defines game as: ' ' a voluntary activity exerted of inside certain definitive limits of time and space, following assented, but absolutely obligator rules freely, endowed with an end in itself exactly, folloied of a feeling of tension and joy and of a conscience of to be different of life cotidiana.' ' For Piaget (1978), playing it consists of the primate of the assimilation on the room, of the relaxation on the tension, of the pleasure on the displeasure, being that the playful activities reach an educative character, as much in the psicomotora formation as also in the formation of the personality of the children. Thus, moral values are acquired as honesty, allegiance, perseverance, hombridade, respect to the social one and the others. The games with rules are considered as an indispensable tool for this process. Through the contact with the other the child goes to internalizar basic concepts of convivncia. Vygotsky (1987, p.117) affirms that in the trick ' ' the child if holds beyond the habitual behavior of its age, beyond its daily behavior; in the toy, she is as if it was bigger of what it is in realidade' '. In its vision, the trick creates a zone of proximal development favoring and allowing that the actions of the child exceed the real development already reached allowing new possibilities it of action on the world. The affective factor includes the relationships intra and interpersonal; when playing, the child goes to try diverse situations, in such a way positive (when she wins a trick, she reaches an objective, she enters in agreement with the colleagues etc.) how much negative (it loses some activity, it does not obtain to carry through the waited one, it enters in conflicts with the colleagues, etc.) and is through these situations that the child will learn to coexist the others.


How To Lose Fat And Gain Muscle Tone: 4

October 14th, 2012

There are areas of the body, if you’re with those extra kilos, which is stored in the body fat deposits, being unable to delete it: are accumulated toxins that are “pending” to be evacuated from some form … These boards consistently applied, will be very helpful to lose fat and achieve muscle tone. It is known that a body is attractive is a man or woman with some muscle tone, healthy-looking, firm and not flabby muscles, and maintaining a weight adecuado.Hay people who manage to be well, eat everything, eat without restrictions even do too much exercise, at least not to do sports regularly … How do they do? How do they stay thin / as, in a balanced weight and good muscle tone? There are areas of the body, if you’re with those extra kilos, which is stored in the body fat deposits, being unable to delete it: are accumulated toxins that are “pending” to be eliminated in some way … (abdomen, face, parts of the back ( below the shoulders, in the area of the shoulder blades, arm areas, legs, buttocks, etc )… What is that? If you apply these tips regularly, you can achieve burn that fat, eliminate it, and improve the firmness of your muscles, to gradually improve, tone muscular.Las are two things go together: to lose weight and improve those body parts that are irretrievably “Light” … Apply today these four tips to lose fat, lose weight and gain muscle tone: Decide to have a proper attitude: it is your decision: is the logical first step, which enables you to do things with continuity: change some habits, decide to things that involve movement, in small details of life: sports would be ideal, but if you do not, chooses to walk, move, stand up, go out for a while sitting or in your office and move, up, down stairs (lower to older, a little a day), etc … It’s your decision …

It respects the body’s natural cycles: this means a spread of 4-6 hours daily meals adecuados.Los last natural cycles each, about 8 pm: The Cycle Elimination: ranging from 4 to 6 am until 12 pm or 14 noon: In this cycle the body is eliminating fruit juices should toxinas.Es , fresh fruit and a light breakfast, if you want to lose weight … Appropriation Cycle: Noon (12, 14 pm until 20 pm or 22 pm.): Here spreads the lunch, afternoon tea and dinner, the agency “accepts” the food, you eat a balanced diet that allows you to lose weight and gain muscle tone. Assimilation Cycle: once taken the food, not eating more! After 20 or 22 hours. Let the body go “organizing” .. In addition, a secret to losing weight is dinner (at least) about 3 hours before bedtime, so the body assimilates nutrients properly: If you are to sleep with a full stomach, shortly after dinner, the food is transformed into toxins … and toxins become overweight … and accumulate in these areas you already know. He pursues a balanced diet: a balanced diet, you can lose at most 2 kg a week, the achievements are in the medium term, and is best for your health: lose fat and improve your muscle tone! please .. give it time to your body! For more information, visit our website, where you can get many tips and download FREE E-Book balanced diet to lose weight, gain muscle mass and stay in shape, with their daily menus. Click here:


Stay Positive Even Under Stress

October 7th, 2012

The important thing is to not let the stress of work, the boss, your children, your partner or situation upset you are going through puts you in a bad mood, upset you or make you mourn, thinks that no one can make you feel bad without your consent, fails to give that power to another and takes control of your emotional life. Decides to make changes in your life because you will bring great benefits. Just for today do not smoke, eat healthily, look no fights, try to get in the place of others and try to understand, do not speak ill of your neighbors, friends, family, Just for today until tomorrow to rest and go on rising as well you feel and what has changed your outlook on life. Choose a positive thought to accompany you during the day, and paste it on your fridge, your computer, in times at night, your desktop. Choose a moment to decide to focus on something very good and accompanied by positive thinking with you during the day to night and see how to change your energy to levels unimagined that surely could never ever have. Watch some positive thoughts for your guidance you: “My child is growing healthy and strong.” “Today is a spectacular day and I will enjoy.” “I surround myself with people who love me and whom I can go whenever you need them.” “I’m grateful for ………..”.

“Today we enjoy peace and domestic tranquility beyond the circumstances in which I found.” Remember that you present is the result of your thoughts and your actions in the past. Today is a very good day to begin to have good positive attitudes will translate into a better future. What will you do today in the five minutes to devote to improve your emotional?, then help yourself, improve your quality of life, use the time as possible for you. When you feel good seek to improve your quality of life and that of those around you and es’taras list or ready to start making a change in your life.