For many years doctors and therapists have used the vibrations to treat injuries and ailments. Vibration therapy and vibrational training are based on involuntary reflex in the muscles. While some still question the validity and effectiveness of the vibrations, the truth is that there are number of investigations and are mainly returning results to those who use it. For example NASA used in therapies for their astronauts, and already something more glamorous, the Manchester United of England team has confessed to use as complement is your workouts. Among the reported benefits believes that it is a very effective treatment against osteoporosis, but with therapy of vibration platforms also improves the body’s resistance and increases agility. The training platforms have three main points: increase muscle strength, mejorarn balance and increase bone density.Among the reasons why those who use vibrating platforms seems to them a wonderful exercise are: 1. do not transpiras2.

Your strength increases “TranslateApiException: Timeout : ID=3811.V2_Json.TranslateArray.12A03AEA” natural ability of the body to heal itself. One can improve the circulation of blood and therefore cell oxygenation, improve the movement of fluids, attend the Elimination of waste and encourage the intake of nutrition by the cells. All this work helps to improve our body and our health.It has been scientifically shown that with a single training session at platforms, increases the secretion of testosterone and growth hormone and stress, cortisol, hormone levels decrease. All this has innumerable beneficial effects in the body. Apparently the vast majority could benefit greatly and get relatively quick results. Anyway, the main thing about these platforms is to work.