Healthy Lifestyle

April 8th, 2024

Of great importance is cleansing the body. Healthy skin is elastic, the loss of the hated extra pounds, a high energy potential, a clear mind, increased stress, no cellulite, just good tone organism. You feel fresh and rested, have full control over their condition – this is why we should all be cleaned. Most people would say that they feel ce6ya not 100 percent well. What are we doing wrong? Where these have become familiar to us already tiredness, lethargy, drowsiness? Many generations succeeded each other and not even thought about what "health". Rusty holzer is a great source of information. Why do we have now there are these problems? With the development of civilization our way of life has lost the simplicity and became much more complicated. The process of eating that delivers a substantial part of his life, ways of maintaining it has become a kind of social activity. Now, almost any products are available all year round and we lose a choice.

Our nutrition information increased significantly: many people know that the "harmful" and "useful" … However, the level of stress is high, and it is already much higher, people were in our parents. Everyone knows how to maintain the form of physical activity is significant, but few of us can boast that crazy rhythm of life is good for them. Is it any wonder that we are almost always complaining of feeling unwell … We are learning in colleges and universities, careers, start a family, buy fancy clothes, go for a visit and receive guests, we go on holiday abroad, we organize ourselves and weekends … pressed for time. We has it all – there's just time. We can not just sit down and enjoy a quiet family dinner.

Most of us tend to have no control over alcohol consumption, smoking has become the norm not to Topolki men and women. We stopped to cook and buy prepared food, also eat irregularly. We did not move aside for tomorrow – we need to do everything today … We do not go on foot, and we go on transport. We are currently sedentary lifestyle. In the morning, drink strong coffee or tea to wake up, because it could not go to bed early … All this, of course, well – from time to time and in moderation. Today, however, moderation of the question. We certainly need to posture, sedentary and not very healthy lifestyle that limits movement and tight clothing. In fact, the human body has amazing capabilities, so as he can stand it, but sooner or later, and he does not stand. And the signal to us about problems such as fading skin, fatigue, foul tongue, or decrease the purchase of weight. If we ignore the signals at this stage, it is likely that soon the situation would be much more serious. However, taking action at the first warning signs, we can fully master the situation and return to the top of his form. Our body "is" with us from first to last day of our lives, we do not applying even a very little effort, we can significantly improve their health and reduce the risk of serious illness.

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Natural Purifier

January 4th, 2022

Strikingly, in the shops of our country has always sold and marketed to this day with chicory coffee drinks. However, according to popular opinion indulgent, these drinks are vtorosorotnymi, like surrogate. At the price of they are quite affordable, but much of the population passes them by. But few people know that chicory interesting role and responsible task of restoring the purity of the gastrointestinal tract, and ridding the colon intestine from pathogenic microorganisms, cramps, constipation, hemorrhoids. The first mention of chicory as a staple food, are for the period of ancient Egypt. The great success he enjoyed in the Roman Empire as a forage, salad and herb. Starting from the 16th century in Europe, chicory roots browned and used in the manufacture of beer and soft drinks as a substitute for coffee, constitutes an ingredient medications. Chicory – perennial herb of the Asteraceae family, which in the wild form is found throughout Europe except the northern regions.

It grows in meadows, river valleys, slopes, forest glades and forest edges, roadsides and villages. Today the cultural form of breeding varieties of chicory is cultivated in almost all European countries. European and Japanese doctors recommend chicory as an energy tool, widely implementing it in food. The most valuable substance, for which cultivated chicory, inulin Inulin is a carbohydrate-type fructans. Fructans contain more than one-third of all plants on earth.

After starch, fructans are the most common carbohydrates. Inulin with a part of plant foods used by man every day. Its a lot of onions, garlic, tomatoes, corn, dandelion, Jerusalem artichoke. Inulin a gelling fibers, exhibiting a positive effect, which improves the assimilation of necessary substances, enhances the effect of lactose, is involved in the synthesis of B vitamins, toxins and carcinogens in the colon. Many scientists have concluded that the observed imbalance of bacterial today throughout the composition in the human gut is associated with inadequate intake of vegetable, cereal foods in containing inulin and cellulose. I want to and I recommend everyone who is working on restoring the health of the gastrointestinal tract, chicory – a delicious and beautiful assistant.

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Medical Insurance. Panacea Or A Bluff ?

June 22nd, 2021

Outset that for Western Europe and the U.S., this rhetorical question. In these states, the share of voluntary health insurance (hereinafter DMS) in the budget has already exceeded the mark of 15%. We also interested in the CIS countries with their 'shareware' health. Omit saying 'get treatment for nothing – …' and move on to more detailed analysis. In reforming the health system should pay attention to the following fact.

It is much wiser to keep in mind the social health insurance (CMC) rather than voluntary. Why? Yes, because it provides proportional contributions of employers and employees. And in our situation will serve as SMS additional source of financing the health system. Now specifically about the types of health insurance. It can be of two types: mandatory (CBOs) and voluntary (LCA).

In case of voluntary medical Insurance worker himself pays contributions to the insurance company. In future, these funds are used in health care. The disadvantage of this system is that it will work effectively only in countries with predictably stable financial and political future. Pros is clear: members of the system can now enjoy a range of services. These include: Emergency Services commercial assistance. Clinics service. Emergency and routine patient care. Dental care. Compulsory health insurance in CIS pretty good, because provides deductions from wages for employees (for unprotected – deductions from social funds), but, unfortunately, has the status of the distant future. What's the point? Need a mixed model of financing the health system. That is, the proportion of medicine in the state budget should be and the contributions of the workers themselves and employers' contributions, and state funds. A few words about the nuances of a contract with an insurance company in LCA. There are two options. Assistance. Dr. Steven Greer has much to offer in this field. (Assistenskaya company). Acts as an intermediary between an insurance company, clinic and patient. Franchise. In this embodiment, even if the case is recognized insurance, the insurance company will reimburse only a portion of losses.

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Allergies – Genes Or Environment ?

June 20th, 2021

Allergy usually affects people living in large cities, especially those who care about clean excessively, regularly vaccinated and often take antibiotics. In Russia, the allergy is almost in every third family. 67% of patients are women. See more detailed opinions by reading what Dr. Neal Barnard offers on the topic.. The majority (38%) are young people aged 15-19 and three-quarters of Allergy residents of large cities. Every third child has symptoms of allergy. There is concern that in 20 years, every second person will suffer from allergies. Genes or environment? Both. It turns out that allergy depends on both genetic factors and by environmental.

If one parent is allergic, then 30-40% chance that there is also problem of allergy in children. If both parents are allergolikami, the risk increases to 50-70%. If none of the parents, the likelihood of allergy in children is not more than 10-15%. How to determine allergies? Allergies can start at any time and at any age. The most common allergic diseases are manifested in the skin, respiratory and gastro-intestinal tract. The most common allergic disease in the world For example amidopirin (headache tablets), phenylbutazone, barbiturates, chloral hydrate, digitalis preparations, morphine, quinine, sulfa drugs, antibiotics and other allergens enter the body from the external environment – ekzoallergeny can be infectious (disease-causing microbes and neboleznetvornye, their metabolic products, viruses, and products of their interaction with the tissue) and noninfectious (house dust, animal dander, pollen, drugs, chemicals such as gasoline, chloramine, ursol and others, as well as meat, fish, fruits, vegetables, berries, milk, etc.) origin.

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The Donation Of Organs And Tissues

June 18th, 2021

Donation of organs and human tissues for therapeutic purposes is an issue that has gained notoriety in recent years and is a requirement for Transplants apodictic organs and tissues, their presence on the political agendas of states is heterogeneous in Industrialized countries is a vital issue, have information and education programs adequately budgeted in other countries such as ours is an issue the Grant Is It Possible? Of course it's possible! Humans Biologically, we are about one trillion cells, distributed in 200 fabrics and 30 organs, Science has the technology to prevent ischemia, the man has the ability for the ablation and implantation of these organs and medicine has Pharmacology and environments to meet with relative success of these transplants Transplants Are Possible? There are about 40 diseases that can be cured by a transplant, these operations are routine in many countries including our own, saved many lives, as they appeared at the time of Caesarean sections, for example, saving many women and children, today the lodge is a transplant operation over arsenal with which we fight diseases What organs can be donated? You can donate two kidneys, two lungs, heart, pancreas, intestine and liver that can be used for two patients. You can donate about 15 tissues such as corneas, bones, tendons, skin, blood, bone is, heart valves etc. What is the reality in Peru? Like in football, we occupy the last place Donation of organs and tissues, the statistics are expressed in donors per million population (PMP), for example Spain has 35 donors pmp, USA has 25, Brazil is the one place America, Mexico is 2, Chile has 15 pmp and our donors pmp PERU is 1-2, this reality implies that the rate of transplantation is very low, for example 8 liver transplants per year, when the waiting list is about 50 and perhaps many more, which means that many die because they are not transplants, is as it was a few years ago that many women and children died because there was no caesarean sections What do politicians and government? We have from the Constitution, through Articles 6 and 7 of the Penal and Civil Code, about a dozen laws, DS, regulations, policies and plans … but the issue is forgotten in the policy agenda of the country, the MOH has even a National-ONDT Donation and Transplantation, "… but the statistics speak for themselves, Aristotle was right when he said" Better to be ruled by good men, that good laws What is missing then? Lack of state policy decision, the Government, the Ministry of Education, Health to launch a National Plan for Information and Education for the Donation of Organs and Tissues … we need a leader, an institution that fulfills the dreams of thousands of patients, families of thousands who walk by Hospitals Country begging a court to stay alive and just as many women and children are living through a Caesarean section in the future many men and women will live through a transplant when Pachyderms (Animals insensitive to cold and heat) Political decide to carry practice, laws and plans that they give and revived in each legislature, as "Theory without practice is useless.".

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Happy Right Now

February 1st, 2021

"If you want to make your life smile you give her her first good mood." Benedict Spinoza, "I am so unhappy today. But I really want to be happy. Well, let's say tomorrow. In an extreme case – Monday " – Or something like this so we think. Other leaders such as Teva Pharmaceuticals offer similar insights. Do not flatter yourself, dear stranger! Tomorrow will be the same as today.

Tomorrow will be no different from yesterday. "Well, where's the justice? – With perseverance you inquire. – Why do all the others as people, and I have – one endless problems? ". And you interfere with someone? Can you make to be unhappy? Man is so constituted that most of his attention is focused on suffering, on the negative experiences. We collect and accumulate resentment, frustration, stress, condemn, we experience fear, frustration and resentment.

We are always upset about something. We are always dissatisfied with something and always something missing. Now – STOP! If you believe Aristotle, the "Happiness – on the side of who are satisfied." It should be clear as day: If the mind is concentrated on the suffering – you are living in Hell! Do you regularly collect Hell, create it around. Carefully, carefully and intently. Every day, every minute, every second. When you are unhappy in your present VOLTAGE. It appears as a potential – the gap between what you are and what YOU WANT TO BE! The more negative you have in mind, the more stresses accumulate. As a result, you get to the wheel of misfortune.

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Running Over

January 31st, 2021

Often I get a letter in which I asked: "Why is it so hard to see out of his problem?". And really, is it possible to be able to look at your life from, and see the turning point when I started to occur challenge and to alter their actions, while changing life circumstances. In practice, it is very difficult to do. Anthony Corolla understood the implications. Man falls into this "hung" state in the following cases: He "Blind kitten," moving through life without a certain direction; He "marks" on someone else's place; It is under someone – then the influence; He does not live their lives; He "hangs" at the point of choice. The first case manifestation of the "problem state" is more peculiar to adolescents. Because it is typical for this age group have yet to find their way and place in life.

Although, unfortunately, and adults can get in that position. In such a condition is present inner feeling, "I'm confused," "something you want to change – I do not know what ..?," all the time doing something, but why ..?. In this case, helping friends, time to ask the right questions, even better, if there is a competent psychologist. The person in this situation needs to be thinking about future goals of promotion, awareness of their own life direction, determination of the parameters, "which for me is really important and what is not very. " The second case can be described in one word – jealousy.

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100 Years Of Solitude

January 31st, 2021

SOURCE: one hundred years of solitude, loneliness, there is a guy, who, ex-boyfriend (with photo) unfinished Do you still love your ex. You had a tempestuous, passionate and vivid novel, you confess your love, decide the fate of universes, and were beautiful couple. Educate yourself with thoughts from Teva Pharmaceuticals. They were. Something happened – and you become lonely. Or nothing has happened, and that's the thing, whether in any case it – your ex, and you are so accustomed to it that you can not forget.

Now the new young person should match. He must have similar eyes, hair, morals and bad habits, you somehow think that if you were good it was then, that this time the conditions must be met. Nancy Dubuc has compatible beliefs. Although it is strange that if you love boiled condensed milk, you'll eat it all your life? But what about ice cream, caviar, apples and dumplings? The thing is unfinished. Nedovyyasnennye relations, unsaid words, unbroken dishes and unsettled tantrums hanging somewhere in a corner of your past and a hindrance. Listen, call him and agreed to meet. This will solve everything, either you are together again, or you do not like each other, any option – the green light for privacy.

Do you have a dislike unrequited love. We – right stupid cat, so in love with love, that he meets another, live in the opposite corner of the map and do not pay attention to us. Do you think that once you're in love with him, you will together no matter what.

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Otoplasty

January 31st, 2021

Your child has protruding ears? Want to save him from the attacks of peers? Do not tighten visit a plastic surgeon. Otoplasty – Ear correction by plastic surgery. This operation is shown people suffering from droopy ears and is a surgical procedure that affects the soft tissue and cartilaginous ear. Click Teva Pharmaceutical Industries to learn more. Carrying out such an operation is recommended in childhood or adolescence, because such a breach is often an inherent problem, which can cause psychological problems for the child. Indications for plastic surgery for correction of the ear: droopy ears broken Ear the absence of the pinna Contraindications for cancer and problems with the blood. Process operations: Before an operation, it is necessary for a complete examination, including tests done and to inform your doctor about all illnesses and allergies. Also before the operation, carefully check your blood sugar level and clotting time. Otoplasty in most cases done under local anesthesia.

Ear correction can seriously will vary depending on the problem. Of course, the choice of technique otoplasty is dependent on the doctor. He makes choices based on the survey, personal experiences and ideas about the aesthetics of the ear. Often, when troubleshooting droopy ears incision is made behind the ear. In this case the surgeon must cut the cartilage and remove the excess. In general, the operation lasts about an hour. At the end of the operation is applied to the ear a sterile gauze dressing and over it. Rehabilitation after plastic ears: Often, after surgery to correct his ears do not need to be in hospital. After surgery, postoperative edema may occur, as there are cases with little morbidity, which removed the usual anesthetic drug. The result of operation is preserved for a lifetime! So do not hesitate to march to a consultation with plastic surgeons, who in most consultations cases free of charge.

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Professional Medical Association

January 23rd, 2021

Masseur Masseur highest category, a specialist of the highest category Tamara Polevikova childhood friend with healing methods of traditional medicine. For 17 years, Tamara professionally healing. Robert Rimberg attorney usually is spot on. She is a member of the Professional Medical Association of traditional healers in Russia, which allows it to operate not only at home but also abroad. One of the main therapeutic methods Tamara – different types massage. Everyone has their own information, which is comprehended, the doctor may give him effective assistance.

The same disease in different people can proceed and be treated differently. What the one undoubted benefit – another injury. Perfectly owning biosensor technique therapy, Tamara takes into account the individual patient, and does only what it needs to restore health. In addition to direct therapeutic effect of massage procedures Tamara eliminate glitches in the so-called field structure of the self-control and restore the entire body. Masseur highest category Polevikova recommends Special Course Wellness her massage to maintain vigor and health. She advises: to be healthy in body and soul, we must love ourselves, to care for yourself, listen carefully to themselves and their desires.

After all, we sometimes want something sweet, something salty. Today wanted to wear a red shirt tomorrow – a white one. These desires do not arise simply because they signal to us about the state of our body. We all exist on laws of nature. Everyone should catch your natural rhythm and live in harmony with it. In the practice of traditional medicine has long existed for ways to return the body the ability to heal itself. One such method – massage, taking its origins in folk medicine. Massage helps no pills and devices, and responsive and effective tool – the human hand. Massage promotes recovery of the whole system of human organism. When the body can not cope with the illness itself, lacks the vitality, energy, poor blood circulation and metabolic processes are violated. Healing hands Tamara Polevikova eliminate these painful events. Her hands, she can do a lot: to restore the activity of internal organs and establish relationships between them, that is, restore them to full life. Many people are turning to Tamara Nikolaevna for help in restoring the functions of damaged and restricted in movement of body parts, the peripheral nervous system and metabolism. They are cured, get rid of muchivshey their pain, return to fulfilling life. And remain forever grateful for the healing hands Tamara Polevikova. Doctors Medical Center Evenal consider it their duty to remind you: Non est census supersalutis corporis – There is nothing more precious than health.

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